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All people lose hair on a daily basis, unfortunatley many people will go through rapid hair loss without new hair coming in to replace it which results in thinning hair which possibly leads to some degree of baldness. Hereditary plays a major role in the severity of hair loss but improper care of your hair along with an unhealthy lifestyle may cause early hair loss.Hair Loss PreventionGetting proper nutrition is essential for healthy hair.Water, protien, biotin (part of the vitamin B complex), vitamins A, B6, B12, C, copper, iron, omega 3 fatty acids, zinc, calcium, folic acid, and magnesium all play a part in maintaining a healthy scalp, skin, and hair.Using your fingertips to massage your scalp will increase circulation in your scalp which is important for hair growth.Gentle combing or brushing of your hair will help break up hardened oils that clog your pores.

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